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july_79
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Weight History
56 to 60 of 75
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24 June 2019
Вес 60кг, рост 164см. Ем на 1500-1600кк, 2 силовые и 2 кардио в неделю. Белок 90гр, Жир 60гр, остальные углеводы. Вес СТОИТ 2 месяца! Что я делаю не так?
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24 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
2.1 kg
2.9 kg
Reasonably Well
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Losing 1.4 kg a Week
23 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
1.9 kg
3.1 kg
Reasonably Well
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Losing 2.1 kg a Week
21 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
1.3 kg
3.7 kg
Reasonably Well
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Gaining 0.8 kg a Week
11 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
2.5 kg
2.5 kg
Reasonably Well
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Gaining 0.0 kg a Week
july_79's Weight History
View Complete History