Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
christine10107
Journal
christine10107's Journal
christine10107's Profile
|
Weight History
56 to 60 of 240
Page:
Previous
...
8
9
10
11
12
13
14
15
16
...
Next
06 June 2024
Add Comment
06 June 2024
Add Comment
31 May 2024
Add Comment
31 May 2024
🙏 Gratitude-Walked through the woods in the lite rain 40 minutes after coffee/half&half. HR in zone 1&2. Had a little blood sugar spike afterwards. Need to get my meals in check so I don’t feel so hungry before bed. Stop eating by 5
Goals:
Eat 3 square meals a day
500 calories each
1500 calories a day to reach 150 by October.
Fasted morning workouts will get my day started off in the right direction.
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
4.4 kg
13.8 kg
Reasonably Well
(1 comment)
Gaining 0.2 kg a Week
31 May 2024
Add Comment
christine10107's Weight History
View Complete History