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ccalabro
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Weight History
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01 March 2014
A good bit of inconsistency (weight was up and down) this week as I took some advice from others and worked on tweaking the diet to find the way it works with my body (which is not very well). I seem to have it now where its going down, but at a ridiculously slow pace. Can't eat too little, can't eat too much, gotta keep that fat and protein in the sweet spot. Honestly, I'm getting to the point where I think I have to accept that for whatever reason, this method of weight loss does not work great with my body.
I've decided I will go on HCG with a VLCD to get some weight off quickly and restore my faith in my ability to lose weight. I'll do a 21 day round of P2 and then 3 weeks of P3 (which is essentially a LC diet). By then it'll be time for our Spring Break cruise to the Caribbean. When we get back from that, I'll decide where I go from there.
Weight:
Lost so far:
Still to go:
Diet followed:
105.9 kg
1.6 kg
15.2 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
22 February 2014
Trying not to be too discouraged by the uptick. I always struggle with low carb, I just have never gotten the results I've seen in other people. Gonna stick with it for now, but have been researching Jorge Cruise's plans since he was touted by my bf, Dr. Oz. Might try it to see what kind of results I get. I always have the HCG with VLCD as a fallback. I lose it consistently and super fast that way, but I'm really looking for something I can incorporate into more of a lifestyle change.
Need to get more fiber into my system for sure and try to drink more water. The no eating after 7 challenge is proving to be a lot harder than I thought. Sometimes its hard to get dinner on the table by 7. I may need to modify it to 8 based on my work schedule. But even accomplishing that will still be something. Ok..gotta get chores done.
Weight:
Lost so far:
Still to go:
Diet followed:
106.4 kg
1.1 kg
15.6 kg
Reasonably Well
(6 comments)
Gaining 1.1 kg a Week
15 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
105.3 kg
2.2 kg
14.6 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
13 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
1.3 kg
15.5 kg
Reasonably Well
(2 comments)
Losing 9.8 kg a Week
12 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
107.6 kg
0 kg
16.9 kg
Reasonably Well
Add Comment
Losing 12.7 kg a Week
ccalabro's Weight History
View Complete History