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Sin日常
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Weight History
56 to 60 of 125
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28 July 2024
622卡早午餐 好吃
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27 July 2024
假日輕鬆點用昨晚的沒吃完的食物
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27 July 2024
早上空腹體脂27.9
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
8 kg
3 kg
Reasonably Well
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Gaining 3.5 kg a Week
26 July 2024
今天是高碳日 可以吐司！減脂也不需要放棄熱愛的食物
當然吃完下午準備運動啦～
600卡的早午餐
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26 July 2024
早上空腹體脂27.7 低碳飲食有效！
Weight:
Lost so far:
Still to go:
Diet followed:
44.5 kg
8.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
Sin日常's Weight History
View Complete History