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Go 46
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Weight History
56 to 60 of 155
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22 December 2020
Ganti timbangan 😁
Weight:
Lost so far:
Still to go:
Diet followed:
48.5 kg
6.5 kg
2.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
21 December 2020
Fat tinggi,protein rendah. Misalkan memperbaiki bisakah dengan asupan protein ya teman2, lalu contoh protein yg rekom apa ya teman2. Trimakasih untuk yg berkenan berbagi ilmunya. 🙏🙏🙏
(3 comments)
14 December 2020
(2 comments)
09 December 2020
Pisangnya udh dimakan duluan 😁
(2 comments)
08 December 2020
Slow.. tp saya suka.. proses ini adalah perjuangan. Berjuang untuk sehat.
Weight:
Lost so far:
Still to go:
Diet followed:
48.1 kg
6.9 kg
2.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Go 46's Weight History
View Complete History