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a6s's Journal

a6s's Profile | Weight History

51 to 55 of 1210

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04 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	4.6 kg	3.1 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

03 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	3.7 kg	4.0 kg	Reasonably Well

Add Comment Gaining 6.3 kg a Week

02 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	4.6 kg	3.1 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

31 October 2017

well it lools like there was something processed in that chicken I ate on Saturday that caused me to retain water. I'm almost back down to my Saturday AM weight.

Weight:	Lost so far:	Still to go:	Diet followed:
84.2 kg	5.2 kg	2.5 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

30 October 2017

Im not sure what's going on here. I've worked out every day for 14 days straight, except for Saturday. Maintained a strict low carb, low calorie, high protein diet, yet on Saturday I ate what I thought was all white meat boneless hot wings and boom I added 5 lbs to my weight. Sunday I put in a double workout, and had an extremely restrictive high protein diet all day and was only able to recover 2 lbs. I'm not sure if this could be muscle gain or something is still with me.

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	4.5 kg	3.2 kg	Reasonably Well

(1 comment) Gaining 4.1 kg a Week

a6s's Weight History

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