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rinadietstory
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Weight History
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20 September 2019
BB masih tetep tapi ngerasa enteng dan lingkar berkurang Alhamdulillah
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20 September 2019
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18 September 2019
protein vegetarian friendly
step 1. rendam proteina 15 menit
step 2. bilas 2 kali proteina
step 3. remas proteina sampai kering
step 4. olah proteina sesuai keinginan
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18 September 2019
kok ini bagus ya, kalo lagi bosen sama protein hewani bisa coba ini ( no lemak versi FS)
(12 comments)
15 September 2019
sudah malem, tinggal minum teh hijau tidur deh
(20 comments)
rinadietstory's Weight History
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