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nazaneser10
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Weight History
6 to 10 of 145
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18 July 2021
Çok güzel oldu yaa icinde de peynir var. Tam buğday unu kullandım.
2 yk tb unu
1 yk yogurt
1 yumurta
Biraz tuz
Biraz kabartma tozu
icine de peynir
(2 comments)
17 July 2021
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12 July 2021
Önceden kilo kapatmak için kullandığım gömlekler artık bele bağlanıyordu :)
(2 comments)
20 June 2021
65.9
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20 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65.9 kg
15.9 kg
5.9 kg
Reasonably Well
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Losing 0.4 kg a Week
nazaneser10's Weight History
View Complete History