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istiqomahlangsing
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Weight History
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14 July 2020
banyak bgt yg surplusnya?? hadooooh..
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14 July 2020
Stack.. 😥
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
4 kg
29 kg
Reasonably Well
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steady weight
03 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
4 kg
29 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
28 June 2020
Alhamdulillah ada progress yg bkin makin semangat, Bismillah, msih sangat panjang perjuanganku, yakin BISA!!
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
3 kg
30 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
24 June 2020
kalo tipe badan endomorph, target nutrisi ini diisi berapa yah?? belum paham soalnya.. mohon info teman"..
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istiqomahlangsing's Weight History
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