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hbrownOH
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hbrownOH's Journal
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Weight History
6 to 10 of 182
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06 November 2014
I'm back on a teleworking schedule, four day out of the 5 work week. That's four days that I wont have a snack bar and vending machines in the same building with me. NO outside peer pressure and add'l stress they bring and leave with me. Four days that I dont have to rush in the mornings stressing about traffic, any delays at the gate to get into the compound the the building my employers leases is on. ( I work in a secured, protected area. This means armed personnal to check ID of everyone, bar wire fences and cameras everwhere.)
Today has been the first in two years that I was relaxed in the morning and had energy after work to do things around the house. I was able to get a fairly diet friendly stew doing, had freshly made oatmeal for breakfast and strawberries to snack on in the afternoon.
I hoping tomorrow morning that I get my butt downstairs to workout before heading upstairs to the office to start my work day. I have a three story house that doesn't look like from the front street.
THIS WILL BE THE START of getting back on track and losing more weight.
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26 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
0.9 kg
44.5 kg
Poorly
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Gaining 0.2 kg a Week
12 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
112.0 kg
1.4 kg
44.0 kg
Reasonably Well
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Losing 3.2 kg a Week
11 October 2014
Its not the food choices that are the issues, its the choice to not exercise that is hurting my progress. They say the road is lined with good intentions. My road is flooded with them :(
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
0.9 kg
44.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
13 September 2014
Weight:
Lost so far:
Still to go:
Diet followed:
112.9 kg
0.5 kg
44.9 kg
Poorly
Add Comment
Gaining 0.7 kg a Week
hbrownOH's Weight History
View Complete History