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gwennie-g's Journal

gwennie-g's Profile | Weight History

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09 February 2015

Day 2... Lost 2 lbs! I know it is not a good idea to weigh daily but ..I felt lighter! 😊

Weight:	Lost so far:	Still to go:	Diet followed:
115.2 kg	0.9 kg	42.6 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

09 February 2015

Day 2... Lost 2 lbs! I know it is not a good idea to weigh daily but ..I felt lighter! 😊

Weight:	Lost so far:	Still to go:	Diet followed:
115.2 kg	0.9 kg	42.6 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

09 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
115.2 kg	0.9 kg	42.6 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

08 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	0 kg	43.5 kg	Not Applicable

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08 February 2015

Day 1 ...started Atkins today. I have had very good results with high protein, low carb in the past.
A bit of a headache, but I know that will pass. I had also started on PGX go give me a bit of help but after googling it, found they contain carbs and calories! So will leave them out.
I would rather get my carbs from veggies!
Wishing myself resolve as I start this journey...once again! 👍

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	0 kg	43.5 kg	Not Applicable

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gwennie-g's Weight History

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