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cbliss16
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Weight History
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08 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
127.5 kg
0 kg
20.4 kg
Reasonably Well
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Gaining 0.6 kg a Week
04 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
127.1 kg
0.4 kg
20.0 kg
Reasonably Well
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Gaining 4.1 kg a Week
03 October 2017
... whoa, my iPhone stopped my texting on my last journal entry--long story short: four fish meals later (with regular food in between) = weight loss (about 3 pounds)! I was shocked. I stayed within my calorie range throughout this time, but the fish (fat and all) triggered a breakthrough in weight loss. Go figure! So guess what I am adding to my plan! FISH! (Even fried fish).
(3 comments)
02 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
125.9 kg
1.5 kg
18.9 kg
Reasonably Well
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Losing 1.5 kg a Week
26 September 2017
Thanks everyone for your support on my pity party yesterday. Your positive remarks remind me where I need to put my focus (not on the TV, not on the car, not on all the little irritations of life) but on life itself. Thank you. I find this site really inspiring -- I can see from what I read of your journals that this is a way of life, not a whim. That means a lot. 💞
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cbliss16's Weight History
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