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cah andradde
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Weight History
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29 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
1.1 kg
8.9 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
20 December 2023
Chamo-me Carol, tenho 32 anos e treinava há 8 anos. Contudo devido alguns problemas pessoais acabei ganhando muito peso na pandemia, passando de 63 para 87 kg, após muito esforço cheguei aos 75kg e não consegui mais emagrecer. Minha meta é chegar aos 65kg, então resolvi estabelecer algumas metas:
1ª meta 70 kg
2ª meta 68 kg
3ª meta 66 kg
4ª meta 64 kg
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
1.6 kg
8.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
16 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
1.2 kg
8.8 kg
Reasonably Well
Add Comment
Losing 7 kg a Week
15 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0.2 kg
9.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
14 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
0.1 kg
9.9 kg
Reasonably Well
Add Comment
Gaining 3.9 kg a Week
cah andradde's Weight History
View Complete History