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XPebor
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XPebor's Journal
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Weight History
6 to 10 of 10
Page:
Previous
1
2
23 January 2017
Since I now eat more quality and less quantity, considering that veggies aren't that expensive. I find that I am now very particular at what I buy. Brand, type and quality are now at the forefront of consideration... Interesting how that changed.
(1 comment)
22 January 2017
22nd: 10 military pushups first, then 45 knee push ups in 15 intervals.
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21 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
0.7 kg
15.0 kg
Reasonably Well
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Losing 1.6 kg a Week
19 January 2017
3 weeks to learn a new habit. Day 2 - My current mantra
Okay, I could not keep track of my meals yesterday as I had no access to internet and ended up eating more than I wanted to. Today, I know exactly what my schedule is so I am planning my meals ahead of schedule.
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18 January 2017
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
0 kg
15.6 kg
Not Applicable
(4 comments)
XPebor's Weight History
View Complete History