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Sena06
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Weight History
6 to 10 of 83
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06 October 2019
Başlıyoruz 💪
(3 comments)
06 October 2019
3 kilo alarak geri döndüm 🤦🏻♀️ Bu sefer ketoyla başlıyorum 👍🏻 Bakalım 2 ayda 50 yi görebilecek miyiz 🏃🏻♀️🏋🏻♀️🏊🏻♀️🚴🏻♀️🤸🏻♀️💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
56.1 kg
6.9 kg
6.1 kg
Reasonably Well
(13 comments)
Gaining 0.5 kg a Week
09 September 2019
Haydi zumbaya 🏃🏻♀️
(8 comments)
09 September 2019
7 Eylül 2019 Pazartesi ⏰ 18.30
Akşam yemeğim 654 kcal
✔130 g ev yapımı sucuk
✔150 g mantar
✔50 g kırmızı biber
✔50 g yeşil biber
✔100 g yoğurt
🔴50 g yağ
🔴34 g protein
🔴18 g karb
Add Comment
08 September 2019
⏰ 21.45
1.5 saat yürüyüşten sonra beni dinlendirmesi temennisiyle 😌
Yeşil Çay & Yasemin
(2 comments)
Sena06's Weight History
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