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R72485Z
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Weight History
6 to 10 of 172
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23 July 2024
ChatGPT: The combination of poha (flattened rice), chana jor (roasted chickpeas), onion, 99% chocolate and jaggery can be beneficial as a pre-weight training energy source for several reason…
Waist is down by 2 inches, weight up by 2 kgs! That’s the WAY!
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10 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
14.5 kg
4.4 kg
Reasonably Well
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Losing 0.4 kg a Week
24 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
13.5 kg
5.4 kg
Reasonably Well
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Gaining 0.2 kg a Week
31 May 2024
Gym day breakfast!
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29 May 2024
My cheat meal! 1000 calories breakfast! Or, is it brunch?
40 grams protein.
(3 comments)
R72485Z's Weight History
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