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Kathytnt's Journal

Kathytnt's Profile | Weight History

6 to 10 of 479

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25 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	43.1 kg	29.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

05 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	44.5 kg	28.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

30 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
96.4 kg	44.2 kg	28.3 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

07 December 2022

Been struggling for a bit. I been doing HRT since my hysterectomy several years ago. I thought Biote would be better but seems like a lot of supplements. And my weight is continuing to be a struggle even more. I am going to work to thoroughly track. My Biote doc will probably try to pitch his diet system but not interested. I base my macros in my tested metabolism.
Only thing that has changed is a little bit of daily activity and these hormones
Back at pushing the weights , increasing my daily steps and tracking my my macros
Will get metabolism retested in jan/Feb

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	45.4 kg	27.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

01 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
95.6 kg	45.0 kg	27.6 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Kathytnt's Weight History

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