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JasGetsFitter's Journal

JasGetsFitter's Profile | Weight History

6 to 10 of 43

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05 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	0 kg	4.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

06 June 2022

Post surgery (end of March) and high fibre/carb diet

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	0 kg	4.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

09 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	0 kg	3.1 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

07 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	0 kg	3.7 kg	Reasonably Well

Add Comment steady weight

06 March 2022

After 5 days of carb deplete this week I’ve finally seen 1.5kg drop in weight! I haven’t been as strict and still cheating with some processed but low carb snacks. Also as a woman currently menstruating the scales refused to show progress until day 6!! But did a before and after photo from Christmas Day and now and that has helped me see my progress with investing in a PT these past 2 months.

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JasGetsFitter's Weight History

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