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Hiren.raj's Journal

Hiren.raj's Profile | Weight History

6 to 10 of 17

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10 June 2015

Feeling motivated..
i am eating dinner early and going to gym and cricket almost 4-5 times a week
Partnering with wife or my cousin whoever i can find with.

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	3 kg	6.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

04 June 2015

did not went to gym for almost 4 weeks being so lazy in autumn, but started on first day of winter, logging everything and plan to go to gym 4 times a week and 1 day of t20 cricket. Following jamie eason body building plan

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04 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	2.5 kg	7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

09 April 2015

after the easter break and no gym for 9 days

not bad at all

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	3.4 kg	6.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

17 March 2015

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	3 kg	6.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Hiren.raj's Weight History

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