FrostyLA's Journal

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04 November 2010

Weight: Lost so far: Still to go: Diet followed:
112.5 kg 21.3 kg 39.9 kg Poorly
   (1 comment) Gaining 0.5 kg a Week

28 October 2010

Weight: Lost so far: Still to go: Diet followed:
112.0 kg 21.8 kg 39.5 kg Reasonably Well
   Add Comment Losing 1.2 kg a Week

25 October 2010

I realized yesterday I seriously need to keep tracking my meals on the weekends. I don't have an app on my phone, so I have to rely on the computer. And on the weekends I'm not on here much. I went to a baseball tournament this weekend and we packed our food and ate breakfast before we left to make sure we could stay on track. I ate a few smaller meals throughout the day, and before dinner I started tallying it up in my head. I hadn't really eaten much, and I didn't make poor choices, but my calorie count had already racked up to over 1000! I'm usually around 700 or 800 on a heavy day before dinner. It's easy to get away from you, and I realize I REALLY need to eat bigger meals. Not huge ones, but eating smaller means now just makes me feel like I'm hungry all the time. I just want to eat and eat and eat today! It's that time of the month so I'm sure that has a lot to do with it, but still. I can't let it get away from me.

21 October 2010

Weight: Lost so far: Still to go: Diet followed:
113.2 kg 20.6 kg 40.6 kg Reasonably Well
   (1 comment) Losing 1.6 kg a Week

14 October 2010

Weight: Lost so far: Still to go: Diet followed:
114.8 kg 19.0 kg 42.3 kg Reasonably Well
   (2 comments) Losing 0.4 kg a Week


FrostyLA's Weight History


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