Register | Sign In

FatSecret

Singapore

- Search:
- Foods
- Recipes
- Fitness
- Members

Always Growing and Learning's Journal

Always Growing and Learning's Profile | Weight History

6 to 10 of 49

Page: Previous 1 2 3 4 5 6 ... Next

02 September 2008

Well, this isn't my official weigh in number - but I think it will be close. I did not follow the plan well during my vacation and then did not get back on the wagon last week. That was fairly deliberate, but enough is enough. So here I am back and ready to go.

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	4.1 kg	0.5 kg	Poorly

Add Comment Gaining 0.5 kg a Week

01 August 2008

WI was on Wednesday and I was pleased to see a negative result. I have been visualizing that I am a naturally thin person and that I normally make healthy choices. I think that helped me keep my holiday eating in check. I have also been pretty naturally active. I find that it is much easier to stay full if I drink plenty of hot tea in the early part of the day. It hits the spot mid morning and makes me feel fullish coming into lunch.

My mother in law has started her usual concern that I might get too thin. She was brought up to believe that people my height should never weigh less than 150 pounds - regardless of how that weight looks on them - so she starts to agitate for me to eat more and I sometimes think that she slips in high fat stuff into my meals. It is v. weird.

Weight:	Lost so far:	Still to go:	Diet followed:
64.0 kg	6.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

09 July 2008

Still maintaining - and it is summer. For me that is a good thing. I have had less desire to eat with the heat. Perhaps that is helping. I am off on Vacation to British Columbia next week. I am so looking forward to it - the air is fresh and clean and the fresh fruit is wonderful there ( thanks to the Okanogan and to Washington State ). I will stick to the core plan for the next couple of weeks and sign back in after the trip. Hope all goeas well for my diet buddies.

(2 comments)

03 July 2008

I may have a lower weight, as the "at home scale" is showing 140lbs. It is almost always off by a few pounds though - so I will have to wait till my next ww meeting. I am likely 143 by the ww scale.

I am trying to live more on core foods - and trying to stay just satisfied to see if I can maybe one day become a core follower. I am hoping that that will one day make it easier for me to maintain my weight loss.

It has been raining too hard for my morning walk, so I am trying to be active by being busy with house work.

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	5.0 kg	0 kg	Reasonably Well

(2 comments) steady weight

03 July 2008

I may have a lower weight, as the "at home scale" is showing 140lbs. It is almost always off by a few pounds though - so I will have to wait till my next ww meeting. I am likely 143 by the ww scale.

I am trying to live more on core foods - and trying to stay just satisfied to see if I can maybe one day become a core follower. I am hoping that that will one day make it easier for me to maintain my weight loss.

It has been raining too hard for my morning walk, so I am trying to be active by being busy with house work.

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	5.0 kg	0 kg	Reasonably Well

Add Comment steady weight

Always Growing and Learning's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.