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Alfiaaa_'s Journal

Alfiaaa_'s Profile | Weight History

6 to 10 of 14

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11 March 2023

Ld 88
Lpi 66
Lpu 75
Lpa 94
L.lengan 28
L.paha 58

Weight:	Lost so far:	Still to go:	Diet followed:
55.5 kg	16 kg	5.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

13 February 2023

Mau nanya nihh temen2, kenapa ya semakin mendekati BB yg diinginkan kok semakin susah turun. Apakah ada yg harus dirubah dari pola diet pas BB masih overweight? mau ngga berpatokan sama BB tapi lingkar tubuh juga stuck diangka itu. minta sarannya dongg🙏

Weight:	Lost so far:	Still to go:	Diet followed:
57.4 kg	14.1 kg	7.4 kg	Reasonably Well

(29 comments) steady weight

14 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
57.4 kg	14.1 kg	7.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

03 January 2023

Terima kasih aku, walaupun masih jauh dari BB ideal tapi better dari aku yang kemarin. Berhasil melawan mager dan kontrol makan, hasilnya bukan cuma turun BB tapi badan makin bugar dan kuat ngejar anak lari larian.

(64 comments)

13 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	11.9 kg	9.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Alfiaaa_'s Weight History

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