Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MommaCan
Journal
MommaCan's Journal
MommaCan's Profile
|
Weight History
1 to 5 of 84
Page:
1
2
3
4
5
...
Next
17 September 2024
Got 30 minutes of weights and 45 of cardio this am! Sore but happy. Yoga during lunch break and another 45 cardio planned this evening!
Food plan is good - not hungry and eating every two hours. Happy to be back at it and trying again. Sad that it is again and to have gained weight but determined to get it done this time.
Weight:
Lost so far:
Still to go:
Diet followed:
98.6 kg
3.4 kg
37.4 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
16 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
99.2 kg
2.9 kg
37.9 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
05 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
95.8 kg
6.3 kg
34.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
15 July 2024
Today was a great start! I set a few goals for myself over this week: (1) get more sleep (2) exercise more, which means walk and do something (3) stick to meal plan.
I woke up about an hour late. At first I thought I would miss doing my workout but then I changed my mindset. I shortened my walk by 10 minutes and added a 10 minute workout. I walked 1.22 miles and did lunges, pushups, core work, arm weights, flutter kicks, etc. Just one rotation but at least there is room to improve tomorrow. I felt great afterward!
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
5.9 kg
34.9 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
15 July 2024
Today was a great start! I set a few goals for myself over this week: (1) get more sleep (2) exercise more, which means walk and do something (3) stick to meal plan.
I woke up about an hour late. At first I thought I would miss doing my workout but then I changed my mindset. I shortened my walk by 10 minutes and added a 10 minute workout. I walked 1.22 miles and did lunges, pushups, core work, arm weights, flutter kicks, etc. Just one rotation but at least there is room to improve tomorrow. I felt great afterward!
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
5.9 kg
34.9 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
MommaCan's Weight History
View Complete History