Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yani fathur
yani fathur
Joined April 2020
Posts
72
Following
2
Followers
9
Weight History
Start Weight
61 kg
Lost so far:
4.5 kg
Current Weight
56.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
50 kg
Still to go:
6.5 kg
Follow
yani fathur's Weight History
View Complete History
Following
Nazwasyr_
Last weigh in:
Losing 0.3 kg a Week
dyh hidayah
Last weigh in:
Losing 0.5 kg a Week
yani fathur's Recent Food & Exercise
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Mackerel
Cardio
Pilates
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
