xrtsl - Member

xrtsl

Joined July 2020

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Following

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Weight History

Start Weight

110 kg

Lost so far: 5 kg

Current Weight

105 kg
Performance: Gaining 0.2 kg a Week

Goal weight

92 kg

Still to go: 13 kg

xrtsl's Weight History

	Emk4.
	Last weigh in: Gaining 0.3 kg a Week

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	Tuna Fish Salad
	Baguette
	Hamburger (Single Patty)
	Bicycling (fast) - 24/kph
	Walking (exercise) - 5.5/kph
	Calisthenics (heavy, e.g. pushups)