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what_a_cat
what_a_cat
Joined January 2010
Posts
25
Following
0
Followers
0
Weight History
Start Weight
83.0 kg
Lost so far:
8.3 kg
Current Weight
74.8 kg
Performance:
Losing 1.0 kg a Week
Goal weight
68.5 kg
Still to go:
6.3 kg
Follow
what_a_cat's Weight History
View Complete History
what_a_cat's Cook Book
Calories: 20kcal | Fat: 0.17g | Carbs: 2.57g | Prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 210kcal | Fat: 8.10g | Carbs: 31.99g | Prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
Calories: 113kcal | Fat: 1.87g | Carbs: 24.36g | Prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
View Complete Cook Book
what_a_cat's Recent Food & Exercise
Lowfat Frozen Yoghurt
Waffle Potato Fries (Small)
Fruit Cup (Small)
Exercise machine (moderate)
Dance (fast step, aerobic)
Walking (exercise) - 5.5/kph
View Diet Calendar