walkbrisklymel

Joined March 2013

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Weight History

Start Weight

147.9 kg

Lost so far: 2.3 kg

Current Weight

145.6 kg
Performance: Losing 2.3 kg a Week

Goal weight

113.4 kg

Still to go: 32.2 kg

walkbrisklymel's Weight History

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	Last weigh in: Gaining 8.1 kg a Week

	Potato French Fries
	Tuna Melt Sandwich
	Skim or Nonfat Milk (Calcium Fortified)
	Walking (brisk) - 6.5/kph
	Walking (slow) - 3/kph