vanessahardel - Member

vanessahardel

Joined August 2016

Posts

105

Following

Followers

Weight History

Start Weight

60.3 kg

Lost so far: 2.5 kg

Current Weight

62.9 kg
Performance: Losing 5.4 kg a Week

Goal weight

60.3 kg

Still to go: 2.5 kg

vanessahardel's Weight History

	Strawberry Banana Greek Yogurt
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Almond Caramel & Sea Salt
	Calisthenics (heavy, e.g. pushups)
	Cardio
	Bicycling (leisurely) - <16/kph