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valdeeq
valdeeq
Joined April 2015
Posts
297
Following
20
Followers
59
Weight History
Start Weight
79.4 kg
Lost so far:
1.8 kg
Current Weight
81.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
72.6 kg
Still to go:
8.6 kg
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valdeeq's Weight History
View Complete History
Following
jengetfit123
Last weigh in:
Losing 2.1 kg a Week
jalapenoh
Last weigh in:
Losing 0.2 kg a Week
moopie321
Last weigh in:
Losing 0.6 kg a Week
SD_3
Last weigh in:
Losing 1.6 kg a Week
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valdeeq's Recent Food & Exercise
Jasmine Rice (Cooked)
Minced Turkey
Ginger Salad Dressing
Cross Training
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
View Diet Calendar
