Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vadrethazarth
vadrethazarth
Joined February 2020
Posts
19
Following
0
Followers
30
Weight History
Start Weight
95.5 kg
Lost so far:
21.5 kg
Current Weight
74 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
65 kg
Still to go:
9 kg
Follow
vadrethazarth's Weight History
View Complete History
vadrethazarth's Cook Book
Calories: 128kcal | Fat: 2.67g | Carbs: 21.89g | Prot: 5.05g
Croquettes de Carotte
Recette de croquettes à base de carotte, n'hésitez plus c'est léger.
Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
View Complete Cook Book
vadrethazarth's Recent Food & Exercise
Peanut Butter
Ananas
Fromage Blanc 0%
Walking (slow) - 3/kph
Weight Training (moderate)
View Diet Calendar