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vacota77
vacota77
Joined May 2017
Posts
47
Following
1
Followers
3
Weight History
Start Weight
84.1 kg
Lost so far:
18.5 kg
Current Weight
65.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
5.6 kg
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vacota77's Weight History
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Following
MilenaG.
(only visible to followers)
vacota77's Cook Book
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
vacota77's Recent Food & Exercise
Pepperoni Pizza
Elite Chocolate Protein Shake
Extreme Wellness High Fiber Low Carb Tortillas
Water Aerobics
Weight Training (Bodybuilding)
Swimming (moderate)
View Diet Calendar