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Members
usboko via
usboko via
Joined August 2018
Posts
75
Following
58
Followers
20
Weight History
Start Weight
72.5 kg
Lost so far:
0 kg
Current Weight
72.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
50 kg
Still to go:
22.5 kg
Follow
usboko via's Weight History
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Following
trisnabong
Last weigh in:
Losing 0.5 kg a Week
Widi Slasie
Last weigh in:
Losing 0.2 kg a Week
hani_va
Last weigh in:
Gaining 0.2 kg a Week
iis syeno
Last weigh in:
Losing 0.1 kg a Week
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usboko via's Recent Food & Exercise
Creamy Latte
Sweet Potato (without Skin, Cooked, Boiled)
Fried Tempeh
Calisthenics (light, e.g. home exercise)
Running - 10/kph
Walking (brisk) - 6.5/kph
View Diet Calendar