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tochandr
tochandr
Joined February 2020
Posts
91
Following
0
Followers
40
Weight History
Start Weight
97.3 kg
Lost so far:
2.3 kg
Current Weight
95 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
78 kg
Still to go:
17 kg
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tochandr's Weight History
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tochandr's Recent Food & Exercise
Flaxseed Oil
Egg White
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Stair Climber (Stepper)
Weight Training (moderate)
Weight Training (Bodybuilding)
View Diet Calendar