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tika354
tika354
Joined January 2018
Posts
205
Following
25
Followers
86
Weight History
Start Weight
90.4 kg
Lost so far:
4.9 kg
Current Weight
85.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
70 kg
Still to go:
15.5 kg
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tika354's Weight History
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Following
tita.novita
Last weigh in:
Losing 1.5 kg a Week
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
nurainunnisa11
Last weigh in:
Gaining 0.2 kg a Week
forid nurham
Last weigh in:
Losing 0.6 kg a Week
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tika354's Recent Food & Exercise
Roti Panggang Choco Banana
Tahu
Egg White
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Fitness Training (Workout)
View Diet Calendar