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thefitvlog
thefitvlog
Joined September 2016
Posts
42
Following
0
Followers
3
Weight History
Start Weight
87 kg
Lost so far:
2.3 kg
Current Weight
84.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
82.5 kg
Still to go:
2.2 kg
Follow
thefitvlog's Weight History
View Complete History
thefitvlog's Cook Book
Calories: 86kcal | Fat: 0.86g | Carbs: 11.97g | Prot: 8.63g
Tarta de Manzana
Tarta de manzana con claras y avena.
View Complete Cook Book
thefitvlog's Recent Food & Exercise
Bread
Fuet
Protein Plus
Swimming (slow)
Calisthenics (light, e.g. home exercise)
Yoga
View Diet Calendar