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tamiarahman770
tamiarahman770
Joined September 2019
Posts
19
Following
3
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
15 kg
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tamiarahman770's Weight History
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Following
itschikie
Last weigh in:
Gaining 0.4 kg a Week
jihan najib
Last weigh in:
Losing 2.3 kg a Week
puspita200
Last weigh in:
Gaining 0.9 kg a Week
tamiarahman770's Recent Food & Exercise
Kopi
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
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