Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
talena333
talena333
Joined January 2016
Posts
40
Following
1
Followers
2
Weight History
Start Weight
77.4 kg
Lost so far:
2.3 kg
Current Weight
75.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
55 kg
Still to go:
20.1 kg
Follow
talena333's Weight History
View Complete History
Following
LUANA202
Last weigh in:
Losing 0.1 kg a Week
talena333's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g
Pão de Indução
Pão low carb.
View Complete Cook Book
talena333's Recent Food & Exercise
Azeite Tradicional
Manteiga
Repolho Verde
View Diet Calendar