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t069257
t069257
Joined August 2012
Posts
128
Following
0
Followers
0
Weight History
Start Weight
78.9 kg
Lost so far:
21.2 kg
Current Weight
57.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
56.7 kg
Still to go:
1.0 kg
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t069257's Weight History
View Complete History
t069257's Cook Book
Calories: 120kcal | Fat: 3.70g | Carbs: 16.40g | Prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
Calories: 116kcal | Fat: 4.63g | Carbs: 15.62g | Prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
Calories: 103kcal | Fat: 7.25g | Carbs: 7.89g | Prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
View Complete Cook Book
t069257's Recent Food & Exercise
Texas Garlic Toast
Buffalo Chicken Strips
Stuffed Manzanilla Olives
Sitting
Desk Work
Housework
View Diet Calendar