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steveelem
steveelem
Joined January 2012
Posts
107
Following
0
Followers
1
Weight History
Start Weight
111.1 kg
Lost so far:
7.7 kg
Current Weight
103.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
79.4 kg
Still to go:
24.0 kg
Follow
steveelem's Weight History
View Complete History
steveelem's Cook Book
Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Calories: 197kcal | Fat: 7.18g | Carbs: 4.31g | Prot: 26.90g
Meatloaf
Mom's easy meatloaf with 5 ingredients.
View Complete Cook Book
steveelem's Recent Food & Exercise
Lite Beer (Bottle)
Sharp Cheddar Cheese
Homestyle Breaded Crispy Chicken Breast Strips
Desk Work
Driving
Painting
View Diet Calendar