Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
stephdooks
stephdooks
Joined March 2016
Posts
12
Following
2
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
6 kg
Current Weight
64 kg
Performance:
steady weight
Goal weight
58 kg
Still to go:
6 kg
Follow
stephdooks's Weight History
View Complete History
Following
Jintygirl
Last weigh in:
Gaining 3.5 kg a Week
CarrotQueen
Last weigh in:
Losing 5.8 kg a Week
stephdooks's Recent Food & Exercise
Complete Pre-Workout
Herbal Tea
Chicken Salad
Abdominal (Sit Ups)
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar