sommermaus - Member

sommermaus

Joined August 2023

Posts

Following

Followers

Weight History

Start Weight

109.6 kg

Lost so far: 2 kg

Current Weight

107.6 kg
Performance: Gaining 0.4 kg a Week

Goal weight

99 kg

Still to go: 8.6 kg

Ich, 59 Jahre alt, 170cm
starte am 01.10.2023
110 kg BMI 38 Adipositas Grad 2

erstes Ziel
101 kg BMI <35 Adipositas Grad 1

weiter geht's zu
99 kg UHU
89 kg U90
86 kg BMI < 30 / leichtes Übergewicht
72 kg BMI < 25 / Normalgewicht

sommermaus's Weight History

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Following

	Jazzue
	Last weigh in: Losing 3.9 kg a Week

	Klara Sprudel
	Last weigh in: Losing 0.2 kg a Week

	Gribow
	Last weigh in: steady weight

	isa8.8
	Last weigh in: Losing 0.8 kg a Week

View All

sommermaus's Recent Food & Exercise

	Coffee
	Naturtrüb's Alkoholfrei
	Cross Training
	Weight Training (moderate)
	Walking (slow) - 3/kph

View Diet Calendar