Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shug
shug
Joined March 2007
Posts
1
Following
0
Followers
0
Weight History
Start Weight
98.9 kg
Lost so far:
0 kg
Current Weight
98.9 kg
Performance:
steady weight
Goal weight
66.2 kg
Still to go:
32.7 kg
Follow
shug's Weight History
View Complete History
shug's Cook Book
Calories: 333kcal | Fat: 11.84g | Carbs: 58.57g | Prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Calories: 291kcal | Fat: 9.78g | Carbs: 35.87g | Prot: 14.16g
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
Calories: 230kcal | Fat: 4.79g | Carbs: 40.48g | Prot: 6.97g
Apple Pancakes
A breakfast treat.
View Complete Cook Book