shug
Joined March 2007
Posts
1
Following
0
Followers
0
Weight History

Start Weight
98.9 kg
Lost so far: 0 kg

Current Weight
98.9 kg
Performance: steady weight

Goal weight
66.2 kg
Still to go: 32.7 kg

shug's Weight History

shug's Cook Book

Calories: 333kcal | Fat: 11.84g | Carbs: 58.57g | Prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
Calories: 291kcal | Fat: 9.78g | Carbs: 35.87g | Prot: 14.16g
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
Calories: 230kcal | Fat: 4.79g | Carbs: 40.48g | Prot: 6.97g
Apple Pancakes
A breakfast treat.
View Complete Cook Book


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