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semangat 45kg
semangat 45kg
Joined July 2022
Posts
62
Following
0
Followers
2
Weight History
Start Weight
65 kg
Lost so far:
7 kg
Current Weight
58 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
45 kg
Still to go:
13 kg
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semangat 45kg's Weight History
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semangat 45kg's Recent Food & Exercise
Water
White Mushrooms (Stir-Fried)
Beef Rendang
Running (jogging) - 8/kph
Racquetball
Pedalling
View Diet Calendar