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seekin
seekin
Joined January 2012
Posts
27
Following
7
Followers
6
Weight History
Start Weight
74.4 kg
Lost so far:
0.5 kg
Current Weight
74.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
61.2 kg
Still to go:
13.6 kg
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seekin's Weight History
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Following
Jazzyjez
Last weigh in:
Losing 0.6 kg a Week
Lisa Kay
Last weigh in:
Gaining 0.1 kg a Week
greg4God
Last weigh in:
Losing 0.2 kg a Week
wholesome
Last weigh in:
Losing 0.3 kg a Week
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seekin's Cook Book
Calories: 267kcal | Fat: 4.62g | Carbs: 45.60g | Prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
View Complete Cook Book
seekin's Recent Food & Exercise
Restaurant Style Tortilla Chips
Chicken Tuscan Panini
Avocado
Walking (exercise) - 5.5/kph
Housework
Walking (moderate) - 5/kph
View Diet Calendar
