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sashabuka
sashabuka
Joined March 2017
Posts
91
Following
31
Followers
36
Weight History
Start Weight
59 kg
Lost so far:
2 kg
Current Weight
61 kg
Performance:
steady weight
Goal weight
54 kg
Still to go:
7 kg
Follow
27 лет.рост 168 см.
sashabuka's Weight History
View Complete History
Following
Matvej
Last weigh in:
Losing 0.2 kg a Week
Тоша81
Last weigh in:
Gaining 0.1 kg a Week
Sok9140
Last weigh in:
Losing 0.0 kg a Week
diachenkokatty
Last weigh in:
Gaining 0.0 kg a Week
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sashabuka's Cook Book
Calories: 159kcal | Fat: 7.55g | Carbs: 5.77g | Prot: 16.92g
Белковая Запеканка
Довольно простая творожная запеканка.
Calories: 48kcal | Fat: 1.68g | Carbs: 6.66g | Prot: 2.79g
Диетический Брауни с Вишней
Очень просто и легко.
View Complete Cook Book
sashabuka's Recent Food & Exercise
White Rice (Long-Grain, Cooked)
Shortbread
Gym
Walking (moderate) - 5/kph
Yoga
View Diet Calendar