Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sarah11
sarah11
Joined October 2010
Posts
109
Following
3
Followers
0
Weight History
Start Weight
89.8 kg
Lost so far:
0.5 kg
Current Weight
90.3 kg
Performance:
Losing 0.7 kg a Week
Goal weight
68.0 kg
Still to go:
22.2 kg
Follow
sarah11's Weight History
View Complete History
Following
Hazel577
Last weigh in:
Losing 0.9 kg a Week
jababy3
Last weigh in:
Losing 0.4 kg a Week
Kayster87
(only visible to followers)
sarah11's Cook Book
Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 48kcal | Fat: 0.47g | Carbs: 9.48g | Prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calories: 122kcal | Fat: 1.84g | Carbs: 23.81g | Prot: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
View Complete Cook Book
sarah11's Recent Food & Exercise
Potato Salad
Beef Steak (Lean and Fat Eaten)
Italian Salad Dressing
Sitting
Standing
Walking (slow) - 3/kph
View Diet Calendar