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samfbarbosa
samfbarbosa
Joined November 2016
Posts
53
Following
0
Followers
12
Weight History
Start Weight
59.8 kg
Lost so far:
6 kg
Current Weight
65.8 kg
Performance:
Losing 1.1 kg a Week
Goal weight
60 kg
Still to go:
5.8 kg
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samfbarbosa's Weight History
View Complete History
samfbarbosa's Cook Book
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
samfbarbosa's Recent Food & Exercise
Extra Virgin Olive Oil
Black Olives
Cabbage
Bike Machine (Cycling)
Weight Training (moderate)
Treadmill
View Diet Calendar