Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
s0918
s0918
Joined November 2012
Posts
42
Following
0
Followers
5
Weight History
Start Weight
99 kg
Lost so far:
1 kg
Current Weight
100 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
80 kg
Still to go:
20 kg
Follow
s0918's Weight History
View Complete History
s0918's Cook Book
Calories: 319kcal | Fat: 5.17g | Carbs: 62.20g | Prot: 11.79g
Гречневый Завтрак
Здоровый вариант для завтрака.
Calories: 123kcal | Fat: 5.40g | Carbs: 12.55g | Prot: 6.60g
Салат с Крабовыми Палочками и Апельсинами
Очень сочным, вкусным и мягким.
Calories: 108kcal | Fat: 2.03g | Carbs: 3.64g | Prot: 16.39g
Куриные Котлеты
Вкусные и полезные.
View Complete Cook Book
s0918's Recent Food & Exercise
Сырок Творожный с Натуральной Клубникой
Drink & Fit
Масло Сливочное 82%
Desk Work
Calisthenics (light, e.g. home exercise)
Pilates
View Diet Calendar