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rumahpojok
rumahpojok
Joined March 2020
Posts
173
Following
5
Followers
10
Weight History
Start Weight
88 kg
Lost so far:
8 kg
Current Weight
80 kg
Performance:
Losing 0.2 kg a Week
Goal weight
58 kg
Still to go:
22 kg
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rumahpojok's Weight History
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Following
dj_hatsuka
Last weigh in:
Losing 0.1 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
pandamerah
Last weigh in:
Losing 0.1 kg a Week
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rumahpojok's Recent Food & Exercise
Soto Ayam
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
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