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rosnayusuf86
rosnayusuf86
Joined May 2021
Posts
7
Following
0
Followers
0
Weight History
Start Weight
105 kg
Lost so far:
3 kg
Current Weight
102 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
50 kg
Still to go:
52 kg
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rosnayusuf86's Weight History
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rosnayusuf86's Recent Food & Exercise
Soy Milk
Pears
Beef Sausage
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
View Diet Calendar
